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ダイエットカレンダーを表示, 2018年 11月 5日:
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1211 kcal
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脂質: 42.78g | たんぱく質: 84.47g | 炭水化物: 125.19g.
朝食: Coffee (Brewed From Grounds) , Szechuan Chicken, Boiled Egg, Chicken Fried Rice. 昼食: 家乐福 黑木耳, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Quinoa (Cooked), Iceberg Chicken Soup. 夕食: Quinoa (Cooked), Cabbage , Tomatoes, Onions , HOUSE Honey & Apple Curry Stock, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered) . 軽食/その他: Dry Roasted Pistachio Nuts (with Salt Added) , Tangerines (Mandarin Oranges) . もっと...
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