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I tracked everything this week. I ate a lot of zero point foods, and only 4 mini candy bars from Halloween. I am happy with my results and finally seeing the scale head back in the other direction.
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62.0 kg
これまでの減量分: 12.0 kg.
残り: 0 kg.
ダイエット続き: 100%.
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週に0.9 kg減量中
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