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I have made it 2 whole days without using my crutches, WOOHOO!! So now to start gradually working back up the stamina. The PT says no more running for me and the best would bike riding. i can do that.
ダイエットカレンダーを表示, 2018年 11月 1日:
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566 kcal
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脂質: 19.60g | たんぱく質: 19.45g | 炭水化物: 82.71g.
朝食: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Granola cereal x, 2% Fat Milk. もっと...
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