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The past couple of weeks I have sort of been working the program.
My exercising has been hit and miss, my point counting has been in my head and not written down and I have just been kind of 'blah' about the whole thing.
I have been doing WW for 8 1/2 months and find I am tired of being so strict with it all. I know I could have a bigger weight loss this week had I really been completely OP. I have about 38 pounds to go until I reach goal and at times that just seems overwhelming.
I haven't gone overboard or reverted back to old habits, I am just getting lazy in keeping up with the new habits.
So may goal this week is to journal everything, exercise at least 5 times this week and see what next week brings.
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87.6 kg
これまでの減量分: 25.8 kg.
残り: 10.5 kg.
ダイエット続き: まあまあ.
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週に0.2 kg減量中
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