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Got a new scale, so not sure what the difference really is.
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73.1 kg
これまでの減量分: 26.7 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 10月 29日:
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1639 kcal
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脂質: 112.38g | たんぱく質: 101.17g | 炭水化物: 81.92g.
朝食: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Riced Veggies Cauliflower & Broccoli, Organic Eggs, Cauliflower Rice, Original Sliced Bacon, Angus Beef Top Round Steak, Bell Peppers, Butter, Heavy Cream, Pure Irish Butter, MCT Oil. 昼食: Now Foods MCT Oil, Crushed Tomatoes, Zucchini, Carrots, Celery, Onions, Butter, Chicken Broth (Home Recipe). 夕食: Honey, Green Olives, Pretzels, Chicken Broth (Home Recipe). 軽食/その他: Reese's Peanut Butter Cup. もっと...
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週に0.1 kg減量中
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