|
Heading back to physical therapy after being gone for work for 1 1/2 weeks. I'm thinking my knee will be a little bit sore today. But I think he will be pleased with the progress that I have made.
ダイエットカレンダーを表示, 2018年 10月 29日:
|
1880 kcal
|
脂質: 73.76g | たんぱく質: 79.37g | 炭水化物: 241.70g.
朝食: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Granola cereal x, 2% Fat Milk. 昼食: Hershey's Kisses Hugs, Dr. Pepper Dr. Pepper (12 oz), Cheese enchilada casserole. 夕食: Mountain High Original Style All Natural Vanilla Yoghurt, Bob's Red Mill Flax Seed, Blackberries, Green Peppers, Honey, Zucchini, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Navitas Naturals Goji Berries. 軽食/その他: Zurvita Zeal For Life. もっと...
|
|