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ダイエットカレンダーを表示, 2018年 10月 29日:
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1126 kcal
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脂質: 37.01g | たんぱく質: 117.77g | 炭水化物: 79.42g.
朝食: Coffee (Brewed From Grounds) , Fried Egg, Smoked & Spiced Beef Pastrami, Turkey Breast Meat , Dijon Mustard, Whole Wheat Bread. 昼食: Orange, Date, Cornmeal Sticks, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered) . 夕食: Cornmeal Sticks, Cooked Spinach (from Fresh), Roasted Broiled or Baked Chicken (Skin Not Eaten). 軽食/その他: Grapefruit. もっと...
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