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I'm in a slump. It's an "I don't care enough to try harder" slump. I have not been following the plan and it shows. Granted, at least this time it was only .2 lbs, but each tiny gain takes away from my total loss and I am creeping dangerously close back up to my WW goal weight (which I prefer to remain under). I am used to the ups and downs, and I know I will get back on track - it is just disheartening to know that I am undoing my hard work - and making myself work harder. Ah well... here's to a new week.
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62.9 kg
これまでの減量分: 11.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.1 kg増量中
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