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ダイエットカレンダーを表示, 2018年 10月 12日:
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1194 kcal
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脂質: 45.16g | たんぱく質: 84.52g | 炭水化物: 137.50g.
朝食: Stonewall Kitchen Red Raspberry Jam, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Wegmans Pepper & Onion Blend, Al Fresco Breakfast Apple Maple Chicken Sausage, Egg Beaters Egg Substitute. 昼食: Wal-Mart Boneless Skinless Chicken Breast, Fresh & Easy Pepper Jack Cheese Slice, Jack in the Box Blue Corn Tortilla Strips, Great Value Pepper & Onion Blend, Wegmans Mushrooms, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. 夕食: Newman's Own Honey Barbecue Sauce, Annie's Homegrown Macaroni & Cheese, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. 軽食/その他: Air Popped Popcorn, Great Value Chunky Peanut Butter, Chocolate Covered Nondairy Chocolate Frozen Rice Dessert Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), America's Choice Natural Almonds, Halo Top Creamery Caramel Macchiato Ice Cream. もっと...
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