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I had a fairly good week. I started exploring the greenspaces and walking trails in my new neighborhood which is a great way to get the lay of the land. I've experimented with some new recipes and dug out some favorites I haven't used in a while. My house is still a disaster with packing boxes everywhere but it is slowly coming together. My goal for the coming week is to get more exercise.
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94.5 kg
これまでの減量分: 10.7 kg.
残り: 19.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 10月 7日:
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280 kcal
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脂質: 21.48g | たんぱく質: 18.57g | 炭水化物: 2.17g.
朝食: Scrambled Egg, Bacon. もっと...
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週に1.1 kg減量中
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