|
It's been a week or so since i have been on. I have been traveling for work. The class that I was taking this week was in Sacramento. They fed us breakfast, lunch and dinner. The nice things was it was healthy salads and lean meats. It was a really nice break from me cooking or eating out when I travel. The people in the class are from all over California so I am making new connections.
Still hanging out on crutches although I have been given permission to walk a little ways without them so I do until I can feel the pain/pressure kick in. I am hoping less than a month to no crutches.
ダイエットカレンダーを表示, 2018年 10月 6日:
|
560 kcal
|
脂質: 17.97g | たんぱく質: 14.59g | 炭水化物: 91.89g.
朝食: Plums, Apples, Green Peppers, Onions, Egg, Unsalted Butter Stick, Bacon, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life. 昼食: Dr. Pepper Dr. Pepper (12 oz). もっと...
|
|