2018年 10月 5日の計量結果(日記のエントリーがない日)
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71.2 kg
これまでの減量分: 0 kg.
残り: 10.0 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2018年 10月 5日:
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1112 kcal
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脂質: 87.03g | たんぱく質: 64.81g | 炭水化物: 16.04g.
朝食: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. 昼食: Cherry Tomatoes, O Organics Mixed Baby Greens, Chicken Breast, Regular Mayonnaise. 夕食: Trader Joe's Hass Avocado, Oscar Mayer Selects Natural Smoked Uncured Bacon, Nearby Eggs Grade A Extra Large Eggs, Happy Farms Shredded Mild Cheddar Cheese. 軽食/その他: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. もっと...
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