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Lost another lb this week. Keeping total carbs under 20. Drinking my 90 oz water/day. Trying to make good choices in carbs by having 3 cups salad or 2 cups salad and 1 cup other veggie. Eating my snacks and avoiding nuts. I have 35 more lbs to go to my goal. Hoping to lose 5 lbs by daughter's high school graduation on Jun 3. It gives me 2 weeks. For many it wouldn't be a problem, but I seem so carb resistant..
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84.1 kg
これまでの減量分: 16.7 kg.
残り: 16.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 05月 19日:
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1536 kcal
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脂質: 118.07g | たんぱく質: 101.26g | 炭水化物: 17.67g.
朝食: butter, splenda 2 tsp, cinnamon, cream cheese whipped 2 tlbs, egg, splenda, coffee decaf, cream. 昼食: romaine lettuce 1 cup, mayo best foods, salmon. 夕食: deviled egg, adapted atkin's creamy red cabbage slaw. 軽食/その他: colby jack cheese, green pepper, ground pork sausage. もっと...
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週に1.4 kg減量中
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