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I reckon the kettlebells might have helped to💪
2018年 10月 4日 投稿者: keith george cooke
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Looking absolutely awesome
2018年 10月 5日 投稿者: Michelle Davenport
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WOW!! Great job!! Must show wife!! Smack!.................Dumb idea.
2018年 10月 5日 投稿者: keesmodsiw
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2018年 10月 6日 投稿者: eightpac
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How long did it take you to lose the weight?? I’m just starting...
2018年 10月 6日 投稿者: sarahdardenne
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Hi KLB, it took me 9 months to lose 62kg. I mainly ran Keto and did more weights than cardio. Right now starting to bulk up. Cheers
2018年 10月 7日 投稿者: eightpac
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2018年 10月 7日 投稿者: eightpac
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Sarah it’s been about 18 months all up. I have PCOS so tend to lose slowly because of that too.
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KLB, you look incredible. I think I look a lot like your 'before' picture right now. Looking forward to smashing this out.
2018年 10月 8日 投稿者: sarahdardenne
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