|
stayed the same weight. Yahoo. maybe tomorrow will be a loss if not, I have to cut my carbs more. I am praying for a loss as I am a carb lover
|
88.0 kg
これまでの減量分: 4.1 kg.
残り: 9.5 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 09月 27日:
|
1778 kcal
|
脂質: 52.04g | たんぱく質: 53.43g | 炭水化物: 277.39g.
朝食: Welch's Grape Jelly, Almond Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. 昼食: Marie's Coleslaw Dressing, Coleslaw, Pictsweet 3 Pepper & Onion Blend, Dr. Praeger's Asian Veggie Burgers. 夕食: Welch's Grape Jelly, Kraft Chunky Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Lean Cuisine Marketplace Apple Cranberry Chicken. 軽食/その他: Smartfood Delight White Cheddar Popcorn, Black Tea, Licorice, Dole Fruit & Veggie Blends, Bear Naked Maple-Icious Pecan Granola, Silk Vanilla Soy Yogurt. もっと...
|
体重に変化ありません
|