Changing goal weight to 140 in order to bulk while lifting to 155, my weights with the major lifts are reasonable but it seems like the BMI chart suggests such a low range for a healthy weight range that I'm sure everyone has heard doesn't work that well if you're a lifter or bodybuilder.
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97.9 kg
これまでの減量分: 51.8 kg.
残り: 32.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 09月 25日:
週に2.4 kg減量中
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