Over slept. Missed breakfast - I'm still getting back into the habit of eating breakfast.
1 cup & 1/2 of coffee with splenda and heavy cream 1.2
mid-morning: 4 pieces of sugar free candy 2
Lunch: 2 cups of salad greens 1/2 roma tomato 1 piece of bacon 1 piece of ham 1 tbsp of feta cheese 1 tbsp of cheddar cheese 6 asparagus spears 5.6
1 cup of cabbage orange roughy jalapeno poppers 6.6
15.4
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