2018年 09月 24日の計量結果（日記のエントリーがない日）
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85.3 kg
これまでの減量分: 5.4 kg.
残り: 5.9 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 09月 24日:
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1970 kcal
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脂質: 96.00g | たんぱく質: 55.00g | 炭水化物: 225.00g.
朝食: Sam's Club Chocolate Cupcake, Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). 昼食: Coca-Cola Diet Coke, McDonald's Cheeseburger, McDonald's French Fries (Small). 夕食: Great Value Lean Orange Chicken. 軽食/その他: Hershey's Mr. Goodbar Miniatures, Hershey's Mr. Goodbar Miniatures. もっと...
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体重に変化ありません
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 コメント
I swear my domestic partner is trying to kill me! Ugh, She is constantly telling me how she likes me "chubby" and I keep saying NO that is not me. I need to get back in shape and stay in shape. I buy my own food, make my own meals. and what does she do? Brings cupcakes into the house, brings or buys pizza once a week, buys chocolate. I am starting to think, for the benefit of my own health, we may need to think about where this relationship is going. It maybe headed right to the fridge if she doesn't stop.
2018年 09月 24日 投稿者: skydiverjim
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you should have a serious discussion with her. While she should eat how she likes, she should respect your goals for long term health and not flood the house with deserts. You also need to respect she will eat differently than you will and find some kind of workable compromise. I buy deserts for my husband, I do not lecture him eating how he does. after 70 years he is not going to go without his desert. I make him healthier meals to eat as I was keto and now eating carnivore. He is happy and so am I, though he looks a little crosseyed at me for only eating steak. LOL!
2018年 09月 24日 投稿者: baskington
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