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DH was off yesterday, which we both sort of forgot about until late Wednesday, so it threw off our routines. He took the doggies for their walk and I only logged a faster 2 miles so we could head out to Lowe's. We're reasonably well-set for the potential of TS Isaac, but already there were folks at Lowe's buying plywood, generators, bottled water, etc.
Today, I took the doggies out for 1.2 miles and the rest of my exercise will be doing the lawn (GROAN!). At least the pool is warm and I expect to make good use of it again today.
DH should get our chainsaw up and running this weekend - just in case - and we'll bring down the empty water jugs from storage so we can fill them early next week.
ダイエットカレンダーを表示, 2012年 08月 24日:
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1689 kcal
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脂質: 126.46g | たんぱく質: 93.41g | 炭水化物: 59.67g.
朝食: Jif natural crunchy peanut butter, eggs, Egglands Best, Pieces & Stems Mushrooms, chia seeds (bulk), ShadyBrook sweet Italian sausage. 昼食: ribeye steak. 夕食: grape tomatoes, Wishbone ranch dressing, romaine, chia seeds (bulk), salad toppins. 軽食/その他: cream, Russell Stover sugar free peanuts covered in chocolate candy, Atkins Day Break Chocolate Hazelnut Bar, Jones cherrywood smoked bacon, Sargento string cheese. もっと...
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2339 kcal
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運動:
庭仕事（ガーデニング） - 3 時間, 歩く（運動） - 時速5.5km - 21 分, 休憩 - 12 時間 39 分, 睡眠 - 8 時間. もっと...
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