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I had some stuff happen that prevented me from signing in recently.
I'm back though and while I haven't stayed on the diet really at all since December, I have been doing it for the past couple of days but not really keeping track of the carbs.
Food Diary:
Bkfst:
2 eggs 1.2
4 pieces of Canadian bacon 3.6
1 & 1/2 Cups of coffee with splenda and h. cream
6.4
mid-morning snack:
1 string cheese
1
2 cups of mixed salad greens
half a roma tomato
feta cheese
bacon & chicken
1 tbsp. ranch dressing
4.1
3 pieces of sugar free candy
2
Dinner:
1 chicken breast w/feta cheese
1 cup of sauteed mushrooms w/bacon
4.2
17.7
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