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Yes so very close. Can see the finish line. Half of my clothes fit on me like they are dresses but Im not complaining. Happy to have been able to do this with minimal exercise due to recovering from a back injury. Slowy picking it up with exercising. Expect to exceed my goals soon.
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77.2 kg
これまでの減量分: 0.8 kg.
残り: 6.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 09月 12日:
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1617 kcal
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脂質: 33.73g | たんぱく質: 136.16g | 炭水化物: 190.80g.
朝食: Nature Valley Crunchy Granola Bars - Pecan Crunch, Green Monster, Water, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). 昼食: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Snapper (Fish) (Mixed Species). もっと...
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週に2.8 kg減量中
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