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Had results from endoscopy seems I have a 3 inch hiatus hernia in upper stomach but still no news on my red blood cells as yet .No weigh in this week as I not eaten probably just been picking at food that being the wrong food.Hope everyone on FS is ok
ダイエットカレンダーを表示, 2018年 09月 6日:
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1838 kcal
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脂質: 72.70g | たんぱく質: 47.61g | 炭水化物: 252.00g.
朝食: Overnight Oats, Coffee with Milk. 昼食: Chip Shop Chips, Bread with Butter. 夕食: Chilli Con Carne with Beans and Rice. 軽食/その他: Co-Op Milk Chocolate Digestive Biscuits, Peanut Butter Biscuits. もっと...
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