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ダイエットカレンダーを表示, 2018年 09月 6日:
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1027 kcal
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脂質: 23.99g | たんぱく質: 77.73g | 炭水化物: 130.11g.
朝食: Coffee (Brewed From Grounds) , Flatfish (Flounder and Sole) (Cooked, Dry Heat) , Tomatoes, Arugula (Rocket) , Fried Egg, Dijon Mustard, Whole Wheat Bread. 昼食: Grapeseed Vegetable Oil , Garlic , Onions , Carrots, Red Sweet Pepper, Snow or Sugar Snap Peas , Cucumber (Peeled) , Quinoa (Cooked). 夕食: Chicken Stock Cubes (Dry, Dehydrated) , Lu Yuan Konjac Noodles, Celery , Mushrooms, Cabbage , Onions , Broccoli , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). 軽食/その他: MAPLE GROVE FARMS Low Calorie Syrup, Peach, LEPUR Non-Fat Greek Yogurt, Dried Jujube , Oatly Oat Drink Barista, Coffee (Espresso Brewed) . もっと...
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