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I am so happy that I made it through the detox phase! I lost about 9 pounds and I am pretty satisfied. I wanted to lose 10, but I can't complain because I only worked out twice.
My goal for next week is 4 pounds. I can't wait to have some fish tonight!
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90.7 kg
これまでの減量分: 4.1 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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週に14.3 kg減量中
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 コメント
That is awesome your doing great~!! I'm on day 4 of the detox. Any suggestions for making food? I've been experimenting~! Keep up the great job~!!! You're going to look incredible~!!
2007年 08月 10日 投稿者: Belledio
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hi-i am on day 5---today was kind of a rough one but i didn't mess up!anyone else one day is harder then another? does it get easier
2007年 08月 10日 投稿者: wannabthin
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I had a hard day on my 4th day and stuck it out. It gets so much better and easier, hang in there! You are doing great!
2007年 08月 10日 投稿者: aphik13
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Congrats! Here's to you making your next goal!
2007年 08月 11日 投稿者: GoPackers
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9 lbs is awesome!!! I only lost 6 lbs the first week. You are doing great...believe me, it gets easier!!
2007年 08月 14日 投稿者: jadenby
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