skwhiteの日記, 2012年 08月 19日

I am in the middle of canning season. So my workouts are revolving around my stove, LOL. Today I canned 20 pints of green beans, peaches are next. Tomorrow however is a day off because it's my last day to get ready for school to start. I am ready to be back in my school schedule and get back to my full workouts, it's been awhile. I can't wait to feel the burn.

ダイエットカレンダーを表示, 2012年 08月 19日:

2317 kcal

脂質: 67.18g | たんぱく質: 68.30g | 炭水化物: 385.00g. 朝食: nature's path granola bar, banana, Skim Chocolate Milk. 昼食: cucumber, Baked Zucchini Fritters, Dr. Pepper (12 oz Can), Ground Beef (85% Lean / 15% Fat), Hamburger or Hotdog Rolls, Barbeque Sauce (Low Sodium, Canned), Ranch Salad Dressing, peach. 夕食: Blackberry Cobbler, Dr. Pepper (12 oz Can). 軽食/その他: skim chocolate milk, cheesecake. もっと...

2839 kcal

運動: Bicycling - 42 分, 立つ - 4 時間, 運転 - 10 分, デスクワーク - 1 時間, 座る - 5 時間, 睡眠 - 8 時間, 休憩 - 5 時間　 8 分. もっと...

Cool - you have many skills I have never been exposed to - like canning stuff! I am jealous that you target shoot though - that isone ofthe things on my list that I never get around to doing. I am dure it is fun. Good luck with school stating - I think you said you work with really young ones, so I bet it can be a blast at times.

2012年 08月 20日投稿者: HCB

Oh some time you have to target shoot. It is fun, use a .22 not much kick back. We went to a shoot a couple of weekends ago and I out shot my husband by 50 points woo hoo! We grow a lot of the food we eat. Canning is hard work but it pays off when you have food to eat all winter and you don't have to buy it.

2012年 08月 20日投稿者: skwhite

My brother always had several guns and when young he used to hunt - but later started target and clays. I used to ask him to take me to the gun club...but he would say it wasn"t for women! This was many many years ago...so I keep saying I will join a club and take lessons. Eventually I will do it. maybe when I hit my goal weigh or below it can be my reward!!!

2012年 08月 20日投稿者: HCB


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skwhiteの日記, 2012年 08月 19日

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