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Military Diet Dinner day 3....once again ice cream not pictured. i survived the day with even more temptations but I didnt give in, I stood strong. now just to weigh in, in the morning and see how much weight I lost.
ダイエットカレンダーを表示, 2018年 08月 31日:
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823 kcal
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脂質: 25.86g | たんぱく質: 65.45g | 炭水化物: 81.38g.
朝食: Fuji Apples, Saltine Crackers, Cheddar Cheese. 昼食: Whole Wheat Bread, Chicken Wing. 夕食: Dreyer's Slow Churned No Sugar Added Vanilla Bean Ice Cream, Tuna in Water (Canned), Bananas. もっと...
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