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ダイエットカレンダーを表示, 2018年 08月 31日:
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1330 kcal
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脂質: 56.89g | たんぱく質: 109.79g | 炭水化物: 98.94g.
朝食: Grapeseed Vegetable Oil , Onions , Cooked Celery, Egg Omelet or Scrambled Egg, Lu Yuan Konjac Noodles. 昼食: Soybean Curd, Chinese Cabbage (Bok-Choy, Pak-Choi) , 家乐福 黑木耳, Seaweed, Lotus Root , Sea Bass, Thin Sliced Beef Luncheon Meat . 夕食: Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten). 軽食/その他: Peach, Reduced Fat Latte Coffee, Watermelon. もっと...
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