Canadian Mist 1.5 Jigger 97 Buffalo Trace Kentucky Straight Bourbon Whiskey 1 oz (Jigger) 69 Patron Silver Tequila 1 serving, 1 oz 17.25 69 Tito's Handmade Vodka 1 shot, 1 oz 70 Samuel Adams Boston Lager 1 bottle, 12 oz 18.00 2.00 170 Anheuser-Busch Bud Light Beer 1 can, 12 oz 11 7.00 0.90 110 Anheuser-Busch Natural Light Beer 1 can, 12 oz 3.20 0.70 95 Anheuser-Busch Busch Light 1 bottle, 12 oz
ダイエットカレンダーを表示, 2018年 08月 24日:
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1714 kcal
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脂質: 27.59g | たんぱく質: 52.16g | 炭水化物: 295.38g.
朝食: Coffee (Brewed From Grounds). 昼食: Coffee (Brewed From Grounds), Great Value Sugar Free Lemonade Drink Mix. 夕食: Great Value Vegetable Medley, Rice-A-Roni Beef Flavor, Roasted Potato, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade), Coffee (Brewed From Grounds), Great Value Sugar Free Lemonade Drink Mix. 軽食/その他: Peter Paul Mounds (Snack Size), M&M's Peanut M&M's, Samuel Adams Boston Lager, Ice Breakers Ice Cubes. もっと...
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6026 kcal
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運動:
ウォーキング - 2 時間, 家事 - 1 時間, 運転 - 2 時間, 睡眠 - 7 時間 30 分, 歩く(ゆっくり) - 時速3km - 1 時間, 休憩 - 2 時間 30 分, デスクワーク - 8 時間. もっと...
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