Single Shift
Desk Work 5 Hrs. 20 Mins.
Driving 1Hr. 40 Mins.
Walk Slow 1 He. 0 min.
ダイエットカレンダーを表示, 2018年 08月 22日:
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3204 kcal
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脂質: 164.70g | たんぱく質: 108.55g | 炭水化物: 332.63g.
朝食: Coffee (Brewed From Grounds). 昼食: Great Value Sugar Free Lemonade Drink Mix, Ketchup, Potato French Fries, Cheeseburger (Double Patty with Condiments and Vegetables), Coffee (Brewed From Grounds). 夕食: Great Value Sugar Free Lemonade Drink Mix, Pizza Hut Apple Pie, Pizza Hut Bone Out Wings - Honey BBQ, Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza, Coffee (Brewed From Grounds). 軽食/その他: Snickers Snickers Bar (1.86 oz), Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips (Package), Cheetos Crunchy Cheetos. もっと...
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6052 kcal
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運動:
運転 - 3 時間, 睡眠 - 4 時間 30 分, 歩く(ゆっくり) - 時速3km - 3 時間, デスクワーク - 13 時間 30 分. もっと...
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