Work kids picnic. Ate burgers, burgers and oh more burgers. GAH but its only one day. Back to normal tomorrow. Did alot of walking, and kids had a blast. My Christmas dress came in !!! fits well, lets get some muscle on these arms and rock the ball!
ダイエットカレンダーを表示, 2012年 08月 15日:
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1146 kcal
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脂質: 58.70g | たんぱく質: 60.34g | 炭水化物: 91.83g.
朝食: Hamburger (Double Patty with Condiments). 昼食: burger. 夕食: cheese, Cooked Egg White. 軽食/その他: Coffee (1 Cream, 1 Sugar) (Medium). もっと...
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2275 kcal
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運動:
歩く(早足) - 時速6.5km - 30 分, 家事 - 1 時間, デスクワーク - 7 時間 30 分, 歩く(ゆっくり) - 時速3km - 3 時間, 休憩 - 4 時間, 睡眠 - 8 時間. もっと...
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