ダイエットカレンダーを表示, 2018年 08月 21日:
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1420 kcal
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脂質: 51.49g | たんぱく質: 69.83g | 炭水化物: 175.62g.
朝食: Benefiber Fiber Supplement, Cooked Green Cabbage, Baked Sweetpotato (Peel Not Eaten), Sea Cuisine Multigrain Tilapia. 昼食: Benefiber Fiber Supplement, Safeway Hearty Fajita Chicken Soup. 夕食: Quest Salted Caramel Protein Powder, Baby Spinach. 軽食/その他: Paula Deen Chocolate Pound Cake, Banana Bread, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Benefiber Fiber Supplement. もっと...
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