|
ダイエットカレンダーを表示, 2018年 08月 18日:
|
1517 kcal
|
脂質: 64.24g | たんぱく質: 85.12g | 炭水化物: 155.75g.
朝食: Coffee with Milk. 昼食: Panera Bread French Baguette, Panera Bread Asian Sesame Chicken Salad (Half). 夕食: Trader Joe's Boneless Beef New York Strip Steak, Ken's Steak House Simply Vinaigrette Italian, Tomatoes, Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Trader Joe's Asparagus Spears, Butter (Salted) , Baked Sweetpotato (Peel Not Eaten). 軽食/その他: Raisin Bran, Chobani Greek Yogurt Black Cherry on The Bottom, Kraft Wheat Thins Original, Cabot Sharp Extra Light Cheddar. もっと...
|
|