I have never weighed this much in my life and it’s terrifying for me. My weight gain sky rocketed after I had my baby mixed with the stress of being a first time mom. Within a month I went from 250 pounds to 236 pounds, so yeah I have never weighed this much before but it’s better than where I was. Recent stress caused me to loose 14 pounds so I made the decision to be intentional about my weight loss and begin the journey of being a better me! Wish me luck!
ダイエットカレンダーを表示, 2018年 08月 17日:
|
628 kcal
|
脂質: 43.11g | たんぱく質: 44.24g | 炭水化物: 14.32g.
朝食: Water . 昼食: Andy Boy Romaine Hearts, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Fried Egg. 夕食: Cauliflower Rice, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). もっと...
|
|