|
Excellent read for beginners or those looking for new recipes. I forgot I pre-ordered this book but so glad I did! The Kindle version is only $1.99, can't beat that!
ダイエットカレンダーを表示, 2018年 08月 15日:
|
1227 kcal
|
脂質: 95.29g | たんぱく質: 73.72g | 炭水化物: 13.07g.
朝食: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. 昼食: Simms Beef Sausage Snack Sticks, Now Foods MCT Oil, Earthbound Farm Organic Kale, Bragg Nutritional Yeast Seasoning, IdealFit Ideal Lean Vanilla Protein Shake, Coconut Milk. 夕食: Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Northern Catch Wild Alaska Pink Salmon, Burman's Real Mayonnaise. 軽食/その他: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer, IdealFit Ideal Lean Vanilla Protein Shake. もっと...
|
|