|
I am now just 3 lbs above where I first started this app a year and a half ago. What a weird thing to be excited about 😂! I had gained about 25 pounds and have now lost most of that. When I hit 174 I will be back at my starting place... and ready to finally get down to 140! I’m excited!
ダイエットカレンダーを表示, 2018年 08月 13日:
|
1349 kcal
|
脂質: 51.61g | たんぱく質: 71.18g | 炭水化物: 156.85g.
朝食: Burger King Bacon, Egg & Cheese Croissan'wich, Coffee with Cream. 昼食: Chick-fil-A Diet Lemonade (Large), Kraft Mayo, Jimmy John's #12 Beach Club (No Mayo). 夕食: Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Great Value Canned Tuna, Mrs. Campbell's Chow Chow, Mayonnaise , Kraft Wheat Thins Original. 軽食/その他: Kellogg's Raisin Bran , Chobani Nonfat Strawberry Greek Yogurt (Container), Coffee with Cream, Part Skim Mozzarella Cheese. もっと...
|
|