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ダイエットカレンダーを表示, 2018年 08月 13日:
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907 kcal
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脂質: 29.16g | たんぱく質: 77.12g | 炭水化物: 81.87g.
朝食: Canned Salmon, Whole Wheat Bread, Coffee (Brewed From Grounds) . 昼食: MAPLE GROVE FARMS Low Calorie Syrup, Granola Cereal , Fig, LEPUR Non-Fat Greek Yogurt, Fish Chowder. 夕食: Lu Yuan Konjac Noodles, Cooked Lettuce (Fat Not Added in Cooking), Cooked Tomato and Onion (Fat Added in Cooking), Egg Omelet or Scrambled Egg with Chicken. 軽食/その他: Strawberries . もっと...
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