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Gonna reach my goal. So excited. I mean mini goal. 149 by the 4th of march. Thats my daughters birthday. Can't believe she is going to be 9. I changed my end goal. Decided that 149 wasn't low enough. Gonna get to it just will take couple more months. Also the lost so far isn't right. When I started eating right this time back the beginning of Dec. I was at my highest of 174. So I'm down 22.7 lbs. You can change your end weight but not your beginning.
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69.1 kg
これまでの減量分: 11.7 kg.
残り: 1.0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2008年 03月 1日:
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400 kcal
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脂質: 30.09g | たんぱく質: 25.57g | 炭水化物: 6.00g.
朝食: atkins advantage chocolate delight, coffee, COFFEE-MATE sf hazelnut. 軽食/その他: teriyaki sticks, water. もっと...
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2819 kcal
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運動:
運転 - 3 時間, 立つ - 3 時間, 座る - 5 時間, 歩く（ふつう） - 時速5km - 2 時間 20 分, 家事 - 1 時間 30 分, 睡眠 - 8 時間, 休憩 - 40 分, 健康体操（軽め、家庭内運動など） - 30 分. もっと...
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週に1.2 kg減量中
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 コメント
You're doing GREAT!! Keep on BURNING RUBBER BABY!!
2008年 03月 1日 投稿者: bullytrouble
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Awesome! You've really got the hang of the downward slope on the weight chart so I am sure you will get to your new goal in no time. Have a Super Saturday!
2008年 03月 1日 投稿者: evelyn64
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Im loving your weightloss trend! Keep up the great stats!
2008年 03月 1日 投稿者: Shannon_21
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Woohoo... fantastic work there and good luck with achieving that mini-goal. Arghh... not being able to change our start weight is frustrating isn't it - mine should say 193lbs and not 189lbs, as I bought some new scales the day ofter I joined here, so decided to go with those. You can enter historical entries... but I've tried and they don't seem to change your start weight. Still I guess we know how much we've lost, which is all that counts. You keep up the great work there and it won't be long before your hitting that goal! ;o)
2008年 03月 1日 投稿者: MoonLite
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Wow! you and I have similar goals, You want to be at 149 by Mar 2nd, and I want to be at 149 by Mar 6th. I'd say we could have our own private race to see who gets there first!! hehehe. I saw you post that you couldn't run but that you would walk (at the challenge post). Is something wrong that you can't run? shin splint? I get those and they hurt so bad. You are doing great, I have no doublt you will reach your goal easily!
2008年 03月 2日 投稿者: Janelleas
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