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I've been on the Keto diet for about two months. At first my energy level was super high. Now it's tanked and I can't seem to get out of this low rut. I'm still losing weight but I'd love to get back to the gym and feel normal again.
ダイエットカレンダーを表示, 2018年 08月 8日:
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568 kcal
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脂質: 43.96g | たんぱく質: 28.83g | 炭水化物: 16.91g.
朝食: Coconut Fat Bomb. 昼食: Cooked Green String Beans (Fat Added in Cooking), Kroger Heavy Whipping Cream, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). 軽食/その他: Coconut Fat Bomb. もっと...
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