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Back at it!! 💪🏼
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74.3 kg
これまでの減量分: 5.9 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 08月 8日:
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1349 kcal
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脂質: 68.69g | たんぱく質: 62.03g | 炭水化物: 132.86g.
朝食: Coffee with Milk, Bananas , Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread. 昼食: Cucumber (with Peel) , No Name Caesar Croutons, Kraft Olive Oil Greek Feta Dressing, Hard-Boiled Egg , Cherry Tomatoes, Carrots , Mixed Salad Greens. 夕食: Culinary Treasures Jalapeno Lime Aioli, Cavendish Farms French Fries, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Western Family Fully Cooked BBQ Pork Back Ribs. 軽食/その他: Swiss Delice Dark 72% Chocolate, Watermelon , Honeydew Melon, Cantaloupe (Muskmelon). もっと...
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週に1.9 kg減量中
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