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Have had a busy time since Friday had family down from Bristol all the family went to Canover bridge for the day Saturday had lovely time bbq time and Sunday was Chinese takeaway so you can imagine I’m not eating properly like i should nor will I be all week with grandchildren here so don’t think weight will be going down this week do you
ダイエットカレンダーを表示, 2018年 08月 6日:
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1612 kcal
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脂質: 90.98g | たんぱく質: 47.22g | 炭水化物: 150.39g.
朝食: Apples , Brooklea Greek Style Coconut Yoghurt, Coffee with Milk, Coffee with Milk. 昼食: Urban Eat Free Range Egg Mayo Roll, Go Ahead! Yoghurt Breaks - Forest Fruit, Sainsbury's Mini Beef Pasty. 夕食: Tea with Milk, Cadbury Crunchie (Treat Size), Cheddar Cheese , Herta Frankfurter. 軽食/その他: Twix Twix Finger, Tesco Still Lemon & Lime Flavoured Mineral Water, Green's Toasted Tea Cake. もっと...
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