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Went off the rails with my diet, but due to exercise regimen, am still maitaining my weight in the 240's. I have 50+ workouts under my belt since March, so my diet is stopping me from changing my body composition quicker. Back to the food grind!
ダイエットカレンダーを表示, 2018年 08月 6日:
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759 kcal
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脂質: 33.48g | たんぱく質: 30.86g | 炭水化物: 90.14g.
朝食: Bananas, Bob Evans Three Cheese Omelet with Egg Whites, International Delight French Vanilla Coffee Creamer, Coffee. もっと...
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