Weight still steady at 91.8kg. But my food diary is a mess. 744kcal later and i'm still hungry. Now I know why these foods are dangerous.
ダイエットカレンダーを表示, 2018年 07月 30日:
|
744 kcal
|
脂質: 16.53g | たんぱく質: 24.26g | 炭水化物: 120.69g.
昼食: Coca-Cola Coca-Cola (Large Can), Pick n Pay Seasonal Vegetable Mix, Beef Liver. 夕食: Coca-Cola Coca-Cola (Large Can), Simba Cheese & Onion Potato Chips. もっと...
|
|