Happy! Even with a few meals out, and too many french fries one of those times. Otherwise feeling well and not deprived.
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220.1 kg
これまでの減量分: 15.3 kg.
残り: 20.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 07月 27日:
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1819 kcal
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脂質: 90.41g | たんぱく質: 80.68g | 炭水化物: 157.96g.
朝食: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Oroweat Whole Grain 100% Whole Wheat Bread, Fried Egg. 昼食: Taco Bueno Flame-Grilled Chicken Fajita Taco without Cheddar Cheese, Bonefish Grill Baja Fish Tacos. 夕食: McDonald's French Fries (Large) , Outback Steakhouse Crab Stuffed Shrimp. もっと...
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週に1.9 kg減量中
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