|
I've let myself down, and I'm working on getting back on track. I'm not sure where my motivation went, but I would love to have it back. Playing with the idea of a longer fast.
ダイエットカレンダーを表示, 2018年 07月 21日:
|
400 kcal
|
脂質: 32.82g | たんぱく質: 22.53g | 炭水化物: 0.14g.
朝食: Land O'Lakes Heavy Whipping Cream, Coffee, Eggland's Best Large Grade A Eggs, Pork Sausage Patty or Link. もっと...
|
|
 コメント
if the fasting helps to keep you motivated then go for it. many times eating those things that cause us to get off track set off the downward attitude. cleaning up your system and starting fresh may help you.
2018年 07月 21日 投稿者: baskington
|
Do what you feel is right for you at the moment.
2018年 07月 21日 投稿者: murphthesurf
|
Be encouraged. Don't beat yourself up. Lots of this going on right now with many people of FS. (Myself included) LoveYaSelf. Everyday is a new day. We get a re-start and that's a WIN. Take care. Enjoy your weekend. Be blessed.
2018年 07月 21日 投稿者: marshakanady
|
2018年 07月 21日 投稿者: lexybaby76
|
Don’t rely on motivation it’s not consistent
2018年 07月 21日 投稿者: rosio19
|
I know the feeling. Somehow I got motivated again, going to stay on track. You can too!!
2018年 07月 21日 投稿者: ezrider101
|
Rely on consistency, habits, focus on what’s worth more 5 minutes of binges/overeating or feeling great about ur self all day everyday. 😉
2018年 07月 22日 投稿者: rosio19
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|