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The 7th day, so I did not lose any weight. First weigh-in were I maintained. I ate my lunch after 2pm passed the recommended time limit. And then shortly supper. I wonder if it could affect it?
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85.9 kg
これまでの減量分: 10.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 07月 15日:
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889 kcal
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脂質: 47.24g | たんぱく質: 52.33g | 炭水化物: 63.57g.
朝食: Woolworths Smoked Trout Fish Bites, Low Fat Milk, ProNutro Chocolate Cereal. 昼食: Lettuce Salad with Cheese, Tomato and/or Carrots. 夕食: Tomatoes, Albany Rooibos & Rye Brown Bread, Egg. もっと...
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体重に変化ありません
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