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ダイエットカレンダーを表示, 2018年 07月 14日:
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1619 kcal
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脂質: 44.67g | たんぱく質: 97.41g | 炭水化物: 209.78g.
朝食: Berries, Plain Yogurt (Lowfat) , Coffee, So Delicious Almond Milk Creamer. 昼食: Panera Bread Lentil Quinoa Bowl with Chicken, Panera Bread Sourdough Baguette, Panera Bread Lentil Quinoa Bowl with Chicken. 夕食: Great Value Pork Sausage Patty. 軽食/その他: Reese's Peanut Butter Cup, Outshine Strawberry Fruit Bar, Bananas , Aquafina Water (16.9 oz). もっと...
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