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Today has been a but harder, I am already 6 grams over my allotted carbs and I haven't eaten dinner yet. It's okay, tomorrow is a new day.
ダイエットカレンダーを表示, 2018年 07月 11日:
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1460 kcal
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脂質: 83.47g | たんぱく質: 85.55g | 炭水化物: 98.85g.
朝食: Publix Scrambled Eggs, Spinach, Harris Teeter Blueberries, Calavo Avocado. 昼食: Garden of Life Raw Organic Meal - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Spinach. 夕食: Beef and Broccoli. 軽食/その他: Roasted Unsalted Cashew Nuts, Almonds. もっと...
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