Socrgrlの日記, 2007年 08月 3日

Well, its been 5 days. I lost 4 lbs. But today I messed up and went to Starbucks to get a Nonfat Chai Latte....bad idea...it has 44g of Carbs...didn't know it would be so much. I need to be better this weekend. Hope everyone is doing ok as well.

Well dont beat yourself up next time try the cinamine latte with skim mike sugar free shot no whip totally me treat when i need it. and wow 4 pds in 5 days amazing

2007年 08月 3日投稿者: anicolet

Starbucks is so hard to resist! I like anicolet's suggestion. I think I'll try that one too! you are making amazing progress!

2007年 08月 3日投稿者: LeAnn

Thanks for the kind words. Its funny how I've started to like Starbucks...I don't even like coffee, only the chai and frapacinno's (1/2 coffee, 1/2 milk base) And I haven't been back since that mess up. Anyway, thanks again for the encouragement!!

2007年 08月 11日投稿者: Socrgrl


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Socrgrlの日記, 2007年 08月 3日

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