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ダイエットカレンダーを表示, 2018年 07月 2日:
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1578 kcal
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脂質: 66.21g | たんぱく質: 65.96g | 炭水化物: 195.79g.
朝食: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Parmalat Plain Double Cream Yoghurt, Jungle Muesli Mixed Berries, Honey, Coffee with Milk. 昼食: Sun-Dried Tomatoes, I&J Golden Smackeroos, Baby Zucchini, Maggi 2 Minute Noodles, Avocados. 夕食: Parmalat Plain Low Fat Cottage Cheese, Boiled Potato (Fat Not Added in Cooking), Cooked Brussels Sprouts, Pork. 軽食/その他: Date Bar, Liqui Fruit Juice Red Grape, Biltong. もっと...
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