Willie Gallacherの日記, 2018年 07月 2日

Great stuff! 👍🏻 Next stop 69kg so you’ve a kilo buffer for your wife’s wonderful cooking? Have a great week! 

Thanks, I'm working out ways of keeping her out of the kitchen for a while 

Ask her if she’ll come stay here for a while and teach me? 😂 

Will do.... 

How long you did this??  

Started on fatsecret in January 17 and my lowest weight was 66.1kg. I decided that 70kg was a good target and I've been in maintenance mode for about a year.